Practical Strapping Workshop
Practical Strapping Workshop – Recap and Resources
Birkenhead United recently hosted a Practical Strapping Workshop in partnership with Roland Jeffery Physiotherapy and proudly supported by D3.
The event brought together players, coaches, and managers to build confidence and skills in best-practice strapping techniques—focusing on injury prevention and keeping athletes on the field. Attendees had the opportunity to learn from Roland, Ben, and Kennedy from Roland Jeffery Physiotherapy, who generously shared their expert knowledge on strapping for knees, ankles, and hands/thumbs.
Whether you were there on the night or want to catch up on what was covered, you can see the PDF guide for a breakdown of the key techniques and links to helpful video tutorials:
A huge thank you to the teams from Roland Jeffery Physiotherapy and D3 for making the night possible.
